Expert Sports Physical Therapy in Astoria
Get back in the game faster with specialized sports rehabilitation at The Manual Shop. Our expert sports therapists combine hands-on treatment with performance-focused recovery plans.

“After just one session with Dr. Nick Torres I felt instant relief. Thank you so much. He is not only an amazing Physical Therapist he is concerned with whole health. Such an amazing experience.”
“So refreshing having a doctor who really cares and listens with total attention Thank you Dr. Torres I feel like a new person :)”
“One of the few medical professionals that you will find around who are passionate at what they do.”

Don't Let Sports Injuries Sideline You
Without proper sports rehab, injuries can lead to extended downtime and impact your athletic performance.
Playing through pain risks turning minor injuries into major setbacks
Generic treatment plans often fail to address sport-specific demands
Delayed sports physical therapy can lead to chronic performance issues
Why Choose Us?
Specialized Sports Rehabilitation You Can Trust
The Manual Shop combines expert sports therapy with personalized care to get you back to peak performance.
Expert Assessment
Comprehensive evaluation by skilled sports therapists who understand athletic demands.
Performance-Focused
Specialized physical therapy for sports injuries targeting your specific activity needs.
Complete Recovery
Custom rehabilitation plans that address both healing and injury prevention.



How It Works
Your Path Back to Performance
Getting started with sports rehab at The Manual Shop is straightforward and focused on your goals.
Sports Assessment
Our sports therapist evaluates your injury and understands your athletic goals.
Custom Recovery Plan
Receive a personalized sports physical therapy program designed for your sport.
Return to Sport
Work one-on-one with our team to safely progress back to full performance.
What Our Patients Say
Discover why patients rate us as the best physical therapy clinic in Astoria
"As a physical therapist myself, I have nothing but amazing things to say about Dr. Nick and Dr. Antonio. They are both extremely knowledgeable. I walk out from each session enlightened and feeling a major difference in my aches/pains.”
"Dr. Torres was very professional and thorough in his initial assessment. I think this is what really distinguishes him from other PTs. He really addresses the root of the problem. He won’t give you a cookie cutter program that can be found online."
"Dr. Torres is the most AMAZING doctor I have ever been to. I have been suffering from chronic back and neck pain for over a decade. In one session, Dr. Torres not only knew exactly what my body was exhibiting and how to treat it, but he also compassionately walked me through everything so I understood it clearly and was SO encouraging and inspiring throughout the session."
"Dr. Nick does incredible work. He looks at your body holistically to get at the root cause of issues instead of treating short term symptoms. He’s also built out a business that supports you to full recovery.”
"I have been dealing with ankle issues for the last few years. I've been seeing Nick over the last 2 years and his work has helped tremendously! We've also been correcting hip and alignment issues. Overall I 100% recommend him to anyone. Goes the extra mile for clients!”
Start Your Recovery Today
Schedule your free consultation with our expert sports physical therapy team and take the first step back to peak performance.